Outer Banks – Free Tai Chi & Pilates

TAI CHI AND PILATES BEING OFFERED

ON THE DUCK TOWN GREEN THROUGHOUT THE FALL

 

Duck, NC –    The Town of Duck is continuing its successful morning exercise program throughout the fall. 

Tai Chi will be offered on Tuesday mornings at 7:30 a.m. through Tuesday, October 28.  Tai Chi is an exercise using slow, relaxed, and graceful movements and is appropriate for people of all ages.  Julia Daniel from Outer Banks Yoga and Pilates in Kitty Hawk is the instructor.

Pilates will be offered on Thursday mornings at 7:30 a.m. through Thursday, October 30.  This class is for all fitness levels. Participants should bring a Pilates/yoga mat or a beach towel. Patti Waller is the instructor.

 

The classes will be held on the Duck Town Green, 1200 Duck Road.  They are free of charge and are open to the public.  No registration is necessary.

Since the classes are being held outside, there is a risk of cancellation due to weather.  For additional information on these classes or any other Town of Duck event, please visit www.townofduck.com or call the Town events hotline at (252) 255-1286.

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One thought on “Outer Banks – Free Tai Chi & Pilates

  1. Hello:

    Live in Grandy, N.C. and would like to know if there could be a Tai Chi class somewhere in this area to join….Very interested…if there is one on the Outer Banks near Kitty Hawk or on the highway….., please inform as it would be nice…..Driving to Duck is too far for me from Grandy…..thanking you in advance for your time…Ruthann Youse

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